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WHOLISTIC

Not only should we train physically, but mentally as well. As a certified practitioner, I specialize in Psychotherapeutic Yoga Instruction as well as Emotional Intelligence development training. 

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COMMUNITY

"Yoga takes you to the present moment; the only place that actually exists."

 

Community Twisted Therapy Sessions: An opportunity for the BIPOC to learn about the full benefits, power and beauty of Yoga. Its Mental Hygiene + Yoga + Fellowship.

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