My Twisted Therapy is a preventative mental health company with an intersectional wellbeing approach.

I am proud to offer wellness options that teach individuals about general mental health, how to manage life's daily stressors as well as Dialectical Behavioral Therapy in the form of yoga and meditation.

 

No insurance necessary.  

"The combination of an Intersectional Wellness Consultant, Registered Yoga Teacher and Reiki Healer makes Claire Mia's services a one of a kind experience." 

A practice, not bound by health insurance.

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Yoga Class Participants

Twisted Therapy

Focus: Mental + Physical

Invite your team to this power packed 75 min session combining Stress Management Training &

 Custom Flow.

Taught by Claire Mia at your location of choice.

Please email ItsClaireMia@gmail.com for more information. 

Yoga

Just Twisted

Focus: Physical

Rejuvenate the body with this 60 min custom flow designed specifically for the needs of your group. 

Taught by Claire Mia at your location of choice.

Please email ItsClaireMia@gmail.com for more information. 

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Mental Hygiene

Focus: Mind

Choose from a 45 min Mental Health Keynote on topic of choice with Optional Meditation

or 

3 hour Emotional Intelligence Workshop.

Taught by Claire Mia at your location of choice.

Please email ItsClaireMia@gmail.com for more information. 

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Please email ItsClaireMia@gmail.com for more information.