welcome to

twisted therapy



Sundays at NOON

OSO Climbing Gym, Design District

Trap Yoga (YinYasa)

Vinyasa or Yin Yoga

Pre & Postnatal Yoga

Mental Health Keynotes

Allow me to support your journey to balanced wellness with the tools of functional movement, meditation, and breath work. 



  • Joyages: Preventative Care for Mental Health (Available for iOS & Android)

  • Mental Health First Aid Certificate (MHA)

  • The Science of Emotional Intelligence (IHHP)

  • Complementary Therapist Accredited Association - Practitioner

  • RYT 200 Registered Yoga Teacher

  • Level 2 Reiki Healer

  • IDEO Foundations in Design Thinking

ROMANS 15:13