Claire Mia is an Intersectional Wellness Consultant specializing in Preventative Mental Health Education & Yoga Instruction.
Sundays at NOON
OSO Climbing Gym, Design District
Mental Health Keynotes & Workshops
Trap Yoga (YinYasa)
Vinyasa or Yin Yoga
Allow me to support your journey to balanced wellness with the tools of functional movement, meditation, breath work and mental health education.